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Oxford Therapy

How Does Therapy In Oxford Work?

The Oak Tree Practice offers private therapy in Oxford. Our team of 37 therapists can provide over-the-phone therapy sessions and online consultations for those living in Oxford. Home visits may be available subject to availability and clients can also travel to London to one of our in-person clinics.

We offer dedicated support and do not let distance get in the way of Oxford therapy. Services include Wellness Checks and Cognitive Behaviour Therapy in Oxford. We also offer private ADHD Assessments in Oxford, and for ASD too.

Where Can I Have Therapy In Oxford?

We offer over-the-phone and online therapy appointments across Oxford. Locations include:

  • Barton
  • Binsey
  • Cowley
  • Cutteslowe
  • Donnington
  • Florence Park
  • Gloucester Green
  • Godstow
  • Grandpont
  • Headington
  • Headington Hill
  • Holywell
  • Iffley
  • Jericho
  • New Botley
  • New Hinksey
  • New Marston
  • Norham Manor
  • North Oxford
  • Northway
  • Osney
  • Port Meadow
  • South Park
  • St Clement’s
  • St. Ebbes
  • St. John Street 
  • St. Thomas’
  • Oxpens
  • Summertown
  • Sunnymead
  • Temple Cowley
  • Walton Manor
  • Wolvercote
  • Waterways

What Types Of Therapy Do We Offer?

Our team of Psychologists, Psychotherapists and Occupational Therapists offer many different types of private therapy. Examples include:

Couples Therapy Oxford

The Oak Tree Practice can help couples to confront relationship challenges, create resolutions and strengthen their connection. Our therapists offer personalised approaches with strategies to improve communication and cultivate a healthier partnership.

ACT Therapy Oxford

Oxford Acceptance and Commitment Therapy (ACT) with The Oak Tree Practice involves a mindfulness-based Cognitive Behavioural Therapy. During the session, clients will focusing on embracing uncomfortable thoughts, emotions or feelings instead of avoiding them.

EMDR Therapy Oxford

Eye Movement Desensitisation and Reprocessing (EMDR) techniques can help to alleviate distress stemming from traumatic experiences. Our dedicated professional will create a tailored approach to help individuals process and overcome any trauma they are facing.

Talking Therapies Oxford

Oxford talking therapies offer an effective way to addresses various mental health concerns through verbal communication with one of our therapists. We offer a confidential and comfortable safe space for individuals to explore their thoughts,  empowering them to achieve positive transformations.

CBT Therapy Oxford

Oxford Cognitive Behavioural Therapy offers individuals coping strategies and mechanisms to transform negative thought patterns into positive thinking. We provide clients with useful techniques to help address their issues, manage their challenges and to improve their overall mental well-being.

Depression Therapy Oxford

Our therapists have a wealth of experiencing in supporting those facing depression and provide a safe space for clients to express how they are feeling without any judgement. We offer tailored interventions to address symptoms, enhance coping skills and improve overall functioning in daily life.

Anxiety Therapy Oxford

Therapy for anxiety helps individuals to manage and alleviate their symptoms. Our therapists can use effective techniques and offer useful coping mechanisms through methods such as CBT, ACT and DBT.

DBT Therapy Oxford

Dialectical Behaviour Therapy (DBT) in Oxford can be used to improve individuals distress tolerance and foster long term resilience. Our team can help patients learn how to manage difficult emotions and develop coping skills.

Family Therapy Oxford

The Oak Tree Practice offers a supportive environment for families to address conflicts and improve their communication. Our therapists help families to navigate challenges and improve relations by fostering greater understanding.

Therapy in Oxford in 3 Simple Steps

Step 1: Get In Touch Today

Step 2: Have A 50 Minute Session

Step 3: Feedback & Collaboration

Does The Oak Tree Practice Provide Mental Health Support In Oxford?

Yes, our team of 37 therapists at The Oak Tree Practice offer personalised mental health support tailored to the individual in need. Whether you are facing anxiety or depression, need couples or family support, are struggling to cope with ADHD or ASD, or are looking for executive coaching and training, our highly trained team of professionals are equipped to help.

Whether you need one session or multiple, our therapists will endeavour to provide you with tailored advice and coping mechanisms to help you deal with the challenges that you may be facing. Get in touch via our contact form, Whatsapp us on 07926 713 198 or call us on 020 8936 7666 to find out how we can support you today.


Therapy Reviews

My sessions with Ilan have been the vital component in my road to recovery from mental health problems. The conversations we had and the tasks he set really aided me in recovering my confidence remarkably quickly. I would highly recommend Ilan to anyone suffering similar mental health problems as his work undoubtedly has made a profound impact on my health.

I saw Ilan six times to help me with my crippling anxiety and low mood which has been stopping me from performing well at work. I was also starting to withdraw from my friends and family.

Ilan was welcoming and really went out of his way to support me with emails and telephone calls. Since meeting him, I am well on the way to recovery and feel better equipped to deal with my problems and overcome them. Thanks.

Bina has been an absolute godsend following the death of my husband. She is engaging, understanding and quickly adapted to my situation - above all she has shown me there is a light at the end of the tunnel. A true professional that comes highly recommended!

Amy you were simply wonderful, unlike the experiences I received with different psychologists a few years ago which simply added to the pain I was already suffering. Thank you for everything.

From our very first session, I immediately felt comfortable with Bina, which was a big relief. Through our sessions, I was able to better understand and make sense of my anxious thoughts, feelings and experiences because of the empathetic, supportive and educated therapist Bina is. She gave me the skills to be able to recognise and reframe unhelpful thoughts and feelings, which has made my day-to-day functioning much more manageable.

Frequently Asked Questions About Therapy In Oxford

Are Your Therapy Sessions In Oxford Online?

Yes, we offer online therapy appointments via zoom which can be completed on your smartphone, desktop, laptop or tablet. Alternatively, you can have your appointment via a phone call or you can visit one of our London clinics. Home visits may also be available on request.

Can I Have Mindfulness Based Cognitive Therapy In Oxford?

Yes, many members of our team specialise in offering Cognitive Behaviour Therapy, using Mindfulness to help individuals overcome negative emotions that they may be facing. Get in touch today and our Practice Manager can book you an appointment with one of our expert therapists.

Do You Offer ADHD or ASD Diagnosis in Oxford?

Yes, The Oak Tree Practice offers private assessments for ASD and ADHD for those based in Oxford. We can offer hybrid sessions whereby we complete some of the assessment online and some in our physical offices in Finchley (N3 2JU), Brixton/Clapham (SW2 5UL) or Hackney (E2 9FN) in London.

Do You Offer In-Person Therapy Sessions In Oxford?

The Oak Tree Practice offers in-person therapy sessions in our clinics in London. Nevertheless, home visits in Oxford may be available subject to special requests.

Are Therapy Appointments Covered By Health Insurance?

Most of our therapists are covered by insurance. Healthcare providers include AXA, BUPA, WPA, Vitality Health, Cigna and Simply Health. Get in touch to find out if your session can be covered.

Do You Offer Home Visits In Oxford?

Home visits may be possible depending on availability. If not, you could always book an online session via zoom or have a telephone consultation from the comfort of your home.