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Anger
Mood, Anxiety & Depression
Neurodiversity
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Therapy & Wellbeing
Therapy & Wellbeing
Being Emotionally Sensitive and How To Cope With It
Dr Erlend Slettevold
February 4, 2025
Psychosexual Therapy
Does Therapy Help with Erectile Dysfunction? Practical Tips and Answers
Dr Eve da Silva
January 15, 2025
Therapy & Wellbeing
Reflective Writing for Grief: Writing Prompts to Help You Cope with and Process Loss
Dr Eve da Silva
January 10, 2025
Psychosexual Therapy
How to Help Someone with a Porn Addiction
Dr Eve da Silva
January 6, 2025
Therapy & Wellbeing
Can I Do CBT On My Own?
Dr Erlend Slettevold
January 3, 2025
Therapy & Wellbeing
Mindfulness In Therapy And Everyday Life
Dr Erlend Slettevold
December 17, 2024
Therapy & Wellbeing
Eco-Therapy: A Nature Based Approach to Healing
Dr Erlend Slettevold
November 20, 2024
Neurodiversity
How ADHD Can Influence Relationships & What To Do About It
Dr Aika Hui
November 8, 2024
Mood, Anxiety & Depression
The Process of Grief: Will It Ever Get Easier?
Dr Erlend Slettevold
September 30, 2024
Therapy & Wellbeing
Integrating The Sage Archetype: A Journey To Wisdom And Insight
Dr Erlend Slettevold
September 6, 2024
Mood, Anxiety & Depression
How To Get Motivated When Depressed: A Comprehensive Guide
Dr Erlend Slettevold
August 16, 2024
Therapy & Wellbeing
Embracing Nature In Our Daily Lives To Enhance Wellbeing
Dr Erlend Slettevold
July 25, 2024
Neurodiversity
Why An ADHD Diagnosis Matters
Dr Erlend Slettevold
July 18, 2024
Neurodiversity
Can You Have Attention Deficit Disorder Without Hyperactivity?
Dr Erlend Slettevold
July 15, 2024
Therapy & Wellbeing
Integrate Your Hunter Archetype
Dr Erlend Slettevold
June 21, 2024
Relationships
How To Set Healthy Boundaries In A Relationship
Dr Erlend Slettevold
June 18, 2024
Therapy & Wellbeing
Integrate Your Warrior Archetype
Dr Erlend Slettevold
May 30, 2024
Therapy & Wellbeing
Wellbeing Lessons From Snow White: The Power Of Inner Beauty
Dr Erlend Slettevold
May 21, 2024
Therapy & Wellbeing
What Are The ‘Archetypes’ Everyone’s Talking About?
Dr Erlend Slettevold
May 17, 2024
Anger
How Can I Control My Anger?
Dr Laura Eid
May 15, 2024
Neurodiversity
What Are The Symptoms Of ASD?
Dr Erlend Slettevold
April 29, 2024
Therapy & Wellbeing
How To Improve Your Wellbeing
Dr Erlend Slettevold
April 9, 2024
Neurodiversity
Can ADHD Be Compared To A Superpower?
Dr Erlend Slettevold
April 2, 2024
Relationships
Signs Of A Healthy Relationship
Dr Erlend Slettevold
March 26, 2024
Therapy & Wellbeing
Who Am I? The Acorn Theory
Dr Erlend Slettevold
March 20, 2024
Therapy & Wellbeing
Learning Joy! The Art Of Finding Flow In Activities
Dr Erlend Slettevold
March 11, 2024
Therapy & Wellbeing
Wellbeing Lessons From The Avatar Films
Dr Erlend Slettevold
March 5, 2024
Therapy & Wellbeing
The Road To Assertiveness
Dr Erlend Slettevold
November 19, 2022
Mood, Anxiety & Depression
How To Return To The World If You’re Feeling Umotivated
Dr Erlend Slettevold
October 12, 2022
Mood, Anxiety & Depression
How To Overcome Fear Like A Hero
Dr Erlend Slettevold
September 9, 2022
Therapy & Wellbeing
The Road To Listening And Being Listened To
Dr Erlend Slettevold
January 12, 2022
Relationships
The Road To Healthier Relationships
Dr Erlend Slettevold
December 19, 2021
Therapy & Wellbeing
The Road To Self-Compassion
Dr Erlend Slettevold
November 10, 2021
Therapy & Wellbeing
“All The World’s A Stage”: Why You, Yes You, Wear A Mask
Dr Ilan Ben-Zion
May 4, 2020
Therapy & Wellbeing
Fire Alarms: The Secret Ingredient To Changing Your Life
Dr Ilan Ben-Zion
May 19, 2019
Relationships
How The ‘Letters’ We Send And Receive Affect Our Relationships
Dr Ilan Ben-Zion
August 1, 2018
Therapy & Wellbeing
What Is One Small Change That Might Be The Key To Living A Happier Life?
Dr Ilan Ben-Zion
November 24, 2017
Therapy & Wellbeing
How To Deal With The ‘Junk Mail’ In Your Head
Dr Ilan Ben-Zion
November 19, 2017
Therapy & Wellbeing
How the Daily Mail May Be Helpful For Our Mental Health
Dr Ilan Ben-Zion
March 19, 2017
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Fees & Payments
Work With Us
Meet The Team
Services
Assessments
ADHD Assessments
Autism Assessment
Therapies
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy
Family Therapy
Couples Counselling
Psychodynamic Therapy
Person Centred Therapy
Wellness Check
ADHD Support
Get Help With
Mood Disorders
Anxiety
Family/ Relationships
Trauma
Neurodevelopmental Disorders
Eating Disorders
Life Changes
Neurological Disorders
Training
For Children
Resources
Contact Us
Highly Trained Psychologists | UK & Online
020 8936 7666
contact@theoaktreepractice.com
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020 8936 7666
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hello@theoaktreepractice.com