Couples Counselling
What Is Counselling For Couples?
Couples counselling is designed to help partners navigate and resolve issues within their relationship. The therapy provides a safe and structured space for partners to explore communication patterns, address conflicts and work collaboratively towards building a more fulfilling relationship.
Whatever problems you are facing, whether you are struggling to connect, having lots of arguments or are worried about infidelity, our experienced therapists at The Oak Tree Practice can help you understand why things are not working and what steps you can take to improve relations. Couples therapy counselling can empower a new level of understanding that will contribute towards a stronger future for your relationship.
Do You Offer Couples Counseling Near Me?
Yes. Alongside offering couples counselling in London from our clinics in Finchley (N3 2JU), Brixton/Clapham (SW2 5UL) and Hackney (E2 9FN), we can arrange online couples counseling or phone sessions for those looking for support from further afield.
Areas include Belfast, Birmingham, Bournemouth, Brighton, Bristol, Cardiff, Cornwall, Coventry, Glasgow, Doncaster, Edinburgh, Essex, Hull, Leeds, Leicester, Liverpool, Manchester, Nottingham, Newcastle, Norwich, Northern Ireland, Oxford, Plymouth, Sheffield, South London and York. We also offer couples counseling at home for those who would like a face-to-face session but are unable to travel (subject to availability).
3 Steps On How To Start Couples Counselling
Step 1: Agreement & Commitment
The first step involves open communication and a mutual agreement between partners to seek professional help. Both individuals should express a commitment to the process, acknowledging the need for support in addressing relationship challenges. This shared understanding lays the foundation for a collaborative journey towards positive change.
Step 2: Open & Honest Communication
Partners can express their concerns, goals and expectations for therapy. The therapist may guide the discussion, helping each individual to articulate their perspective to gain a deeper understanding of the relationship dynamics. You can be rest assured that your couples therapist will handle all information sensitively and will not judge your personal situations or past actions.
Step 3: Professional Support
Your relationship therapist will help you to determine specific goals. This will set the stage for subsequent sessions, where couples work collaboratively with the therapist to address issues, improve communication, and build a more resilient and satisfying relationship. The therapist can also provide you with some strategies to take away and practice to help improve relations in-between appointments.
What Can Couples Counseling Help With?
Therapists at The Oak Tree Practice can provide support for a range of problems including couples counselling for:
Addiction
After An Affair
Anger Management
Aspergers
Autism
ADHD
Pregnant Couples
Separated Couples
Alcohol Problems
Broken Trust
Parents
Communication Issues
What Couples Counselling Therapy Techniques Will Be Used In The Session?
Our team of therapists for couples relationship counselling will employ various techniques to improve dynamics, foster understanding and equip couples with tools to navigate challenges and strengthen their connection. We can help you understand why and where things might be going wrong and what key steps you can take to try to re-build a positive future together.
Techniques will include helping you to reduce or avoid conflict, understand each others communication styles and establish deeper trust of one another. Above all, we will help you learn how to meet each others needs and suggest some key ways for you to re-ignite your spark and love for one another.
Frequently Asked Questions About Couples Counselling
Do You Offer Couples Counselling Online?
Yes, we offer couples counselling online via zoom sessions. If you would like to book an appointment get in touch via our contact form, Whatsapp us on 07926 713 198 or call us on
How Much Is Couples Counselling At The Oak Tree Practice?
Couples counselling at The Oak Tree Practice costs the same amount as individual counselling sessions. Prices will therefore range from £85 to £160 depending on which type of therapist and service you decide to have. There is also a £30 supplement from 5pm onwards.
Can I Still Have Couples Counselling If My Partner Won't Take Part?
Yes, at The Oak Tree Practice we understand that making the choice to go to counselling can be nerve-wracking for many. But even if your partner will not take part, it is still beneficial for you to receive support. By making simple changes to your own behaviour and learning valuable strategies, you can share techniques that you have learnt and in turn may be able to help them to respond differently.
Do You Also Offer Counselling For Couples Before Marriage?
Yes, alongside couples marriage counseling our therapists can help those at the early stages of a relationship or those in a longer-term committed relationship. Whatever the issues, our qualified therapists and counsellors have a wealth of experience and would be delighted to help you strengthen your relationship.
What Are The Benefits Of Couples Counselling?
Couples counselling offers a range of benefits, including improved communication, enhanced understanding and the development of effective conflict resolution skills. It provides a supportive environment for couples to explore and address underlying issues, promoting the longevity of the relationship.
Can Couples Counselling Save A Relationship?
Couples counselling has the potential to save a relationship by providing a structured and supportive space for partners to address challenges, improve communication and develop healthier relationship dynamics. The intervention of a skilled therapist can guide couples in navigating conflicts, foster understanding and equip them with the tools to strengthen their connection and rebuild a more resilient relationship.