Online Therapy
Do You Offer Therapy Online?
Yes, The Oak Tree Practice offers private online therapy services across the UK. Online sessions are delivered securely via video call, allowing you to access support from the comfort of your own home. This makes therapy more flexible and accessible while maintaining the same professional care as in-person appointments!
Our experienced team of professionals provide support for a wide range of difficulties, including online therapy for anxiety, depression, addiction, grief, OCD, eating disorders, agoraphobia, stress, social anxiety and LGBT+ related challenges. Home visits may also be available subject to request and availability.
If you would like to find the right support for you, enquire about online therapy sessions today!
Can I Get Online Therapy Across The UK?
Definitely! Alongside in our clinics in London, Leeds and Liverpool, we offer remote online therapy sessions across the UK and beyond, in areas including but not limited to:
What Types Of Online Therapy Are Available?
Our team of qualified psychologists, psychotherapists and occupational therapists offer online therapy using a wide range of approaches to support a variety of challenges our clients may be experiencing. Examples include:
Online Couples Therapy
The Oak Tree Practice offers online relationship therapy to help couples improve communication, rebuild trust and work through conflict in a supportive space. We also provide the best online marriage therapy, tailored to strengthening long term relationships.
Family Therapy
Online family therapy helps families to navigate conflicts and strengthen relationships. Sessions are adapted to support the needs of each family member while encouraging healthier communication patterns.
CBT Therapy Online
Our CBT therapy online sessions help clients to identify and change unhelpful thought patterns and behaviours. The Oak Tree Practice uses CBT to support anxiety, depression and other difficulties.
CFT, DBT & EMDR Therapy
We offer approaches including CFT, EMDR and DBT online therapy to support emotional regulation, trauma processing and self-understanding. These therapies are tailored to each client’s needs and goals.
Online Trauma Therapy
Online trauma therapy provides a safe and supportive environment to process difficult or distressing experiences. Our therapists work at your pace to help to reduce the impact of trauma.
ADHD & ASD Online Therapy
We provide online support for individuals with ADHD and ASD, focusing on practical strategies, emotional wellbeing and everyday challenges. Sessions are tailored to support strengths while addressing areas of difficulty.
The Best Online Therapy in 3 Simple Steps
Step 1: Book Online Therapy
Get in touch via our online contact form, Whatsapp us on 07926 713 198 or call us on to arrange your first online therapy session.
Step 2: Have An Initial Session
We will match you with a suitable psychologist and begin with an initial online session to understand your needs, goals and what you would like support with.
Step 3: Ongoing Support
You can continue with regular online sessions tailored to your progress, giving you consistent remote support in a way that fits around your life.
Therapy Reviews
Frequently Asked Questions About Online Therapy
How Does Online Mental Health Therapy Work?
Online therapy takes place via a secure video call, allowing you to speak with a professional psychologist from a private space of your choice. Sessions follow the same structure and professional standards as in-person therapy, focusing on your goals and needs.
Is Trauma Counselling Available Online?
Yes, trauma counselling is available online at The Oak Tree Practice. Our experienced therapists use personalised approaches to help you process difficult experiences safely and at your own pace.
Can You Help With Online Teenage Therapy?
Yes, we offer online therapy for teens, kids, seniors and all ages in between, providing tailored support for each stage of life. Our therapists create a safe age-appropriate space to explore emotional, behavioural and life challenges. Sessions can also involve parents or carers where appropriate.
How Much Is Therapy Online?
We offer affordable online therapy, with prices varying depending on the type of therapist and level of support required. To learn more about pricing and options, please visit our fees page.
Is Online Therapy Effective?
Yes, online therapy is an effective way to access mental health support. Many clients find it just as beneficial as in-person sessions, with the added convenience of being able to attend from home. Book a therapy session online today!
Are Online Sessions Covered By Health Insurance?
Private health insurance providers usually cover online therapy, but it largely depends on your individual policy. We recommend checking directly with your insurer and we can provide invoices or documentation if needed.
