Therapy In Milton Keynes
How Does Therapy In Milton Keynes Work?
The Oak Tree Practice offers therapy in all locations. We provide over-the-phone and online appointments for those based in Milton Keynes, and home visits may be available subject to request. If you wish to have an in-person appointment, you can also travel to our clinics in London which are based in Finchley (N3 2JU), Brixton/Clapham (SW2 5UL) and Hackney (E2 9FN).
Our qualified team of 37 therapists offer dedicated support. Services include Cognitive Behavioural Therapy, Compassion Focused Therapy and Family Counselling. We also offer private ADHD and ASD assessments and support.
Where Can I Get Therapy Near Me In Milton Keynes?
We offer online and telephone therapy appointments for those based in Milton Keynes. This means that you can book a session from wherever you are based in the area. Locations include but are not limited to:
- Ashland
- Bradwell
- Brinklow
- Broughton
- Cold Brayfield
- Denbigh
- Eagle Farm
- Eaglestone
- Kents Hill
- Kingston
- Loughton
- Middleton
- Oakgrove
- Passmore
- Shenley
- Simpson
- Springfield
- Walton
- Water Eaton
- Woolstone
What Therapy Is Available?
Our team of experienced Clinical Psychologists, Counselling Psychologists, Psychotherapists and Occupational Therapists can provide many different types of therapy. Examples include:
CBT Therapy in Milton Keynes
Cognitive Behavioural Therapy (CBT) in Milton Keynes involves teaching individuals coping mechanisms and strategies to transform negative thought patterns into positive thinking. Our dedicated professionals provides effective techniques which teach clients how to manage challenging thoughts.
EMDR Therapy in Milton Keynes
Eye Movement Desensitisation and Reprocessing (EMDR) helps to alleviate stressful thoughts that have stemmed from a past experience. The team at The Oak Tree Practice can use this approach to help clients to process, overcome and manage any traumatic thoughts or feelings that they may be facing.
Anxiety Therapy in Milton Keynes
Anxiety therapy is designed to help individuals to manage and reduce the symptoms of anxiety disorders. Our therapists can use techniques to address the underlying causes and manifestations of anxiety, with the goal to alleviate distress, offer coping mechanisms and improve the individual’s overall quality of life.
Anger Management Therapy In Milton Keynes
Anger management therapy is designed to help individuals to understand and control their anger. The main goal is to reduce the effect that anger causes, teaching individuals strategies to handle their feelings in a constructive and healthy manner.
Couples Therapy in Milton Keynes
Couples therapy helps to confront challenges that partners may be facing, providing a platform to strengthen connections, improve communication and create resolutions. Couples can learn techniques to cooperate with one another to foster a healthier relationship.
Trauma Therapy in Milton Keynes
Trauma therapy aims to help individuals process and heal from the emotional, psychological and physiological effects of trauma. Targeted intervention can reduce the impact trauma can have on personal life, relationships and overall well being.
Milton Keynes Therapy in 3 Simple Steps
Step 1: Get Started
Contact us to book an appointment by completing our online enquiry form, Whatsapping us on 07926 713 198 or calling us on to have a no obligation initial chat. We can then discuss your requirements and organise a therapy session at a time that is convenient for you.
Step 2: Have Therapy
You can have your therapy session in Milton Keynes from the comfort of your home via our online zoom consultations or through a telephone consultation. Alternatively you can visit one of our physical clinics in London. There is also the option to request a home visit.
Step 3: Feedback
At the end of the session, you will have the opportunity to give feedback to the therapist who will discuss potential next steps. The professional will offer some useful suggestions and coping mechanisms to help you going forward. There will also be a collaborative discussion where you can decide if you would like additional therapy sessions.
Therapy Reviews
Frequently Asked Questions About Therapy In Milton Keynes
What Can Therapy Help With?
Therapy can help with a wide range of issues. Professional support can help those facing difficulties such as anxiety, addiction, burnout, grief, eating problems, family issues, low self-esteem, depression, trauma, OCD, phobias, low mood, chronic fatigue, relationship challenges and life adjustments.
Do You Offer ADHD Or ASD Assessments In Milton Keynes?
Yes, we offer ADHD and ASD assessments from our clinics in Finchley, Brixton/Clapham and Hackney. Some parts of the assessment can be completed from Milton Keynes via an online zoom consultation. Our experienced therapists can also provide ADHD and ASD support and counselling sessions if required.
Are Therapy Appointments Covered By Health Insurance?
Yes, most of our therapists are covered by healthcare insurance providers. Examples include AXA, BUPA, WPA, Vitality Health, Cigna and Simply Health. Get in touch and our Practice Manager will be able to advise you accordingly.
Do You Offer Home Visits In Milton Keynes?
Yes, we do offer home visits in Milton Keynes. They are subject to request and can be organised depending on availability. There is also the option to book a telephone consultation or an online zoom session which can be completed from the comfort of your home.