Therapy London

The Oak Tree Practice offers in person therapy in London, as well as over-the-phone and online zoom sessions. We have a team of 37 renowned Psychologists and Psychotherapists who are equipped to support individuals, couples and families facing a variety of challenges. Counselling and therapy services include wellness checks, Compassion Focused Therapy, anger management therapy, ADHD assessments and ASD assessments.

Whether you need couples therapy in London, counselling for alcohol addictions, depression therapy or support with any other difficulty, our dedicated team will go above and beyond to assist you and make sure that you feel comfortable, safe and understood. We also offer children’s therapy in London through our partners the Little Bee Clinic.

The Oak Tree Practice offers the best couples therapy in London. Our therapists create a comfortable environment for partners to address challenges and strengthen their bond. Relationship therapy enables couples to improve their communication, work as a team to resolve conflicts and cultivate a healthier relationship.

Cognitive Behavioural Therapy in London offers individual the opportunity to identify and transform negative thought patterns and behaviours into more positive thinking. Our therapists provide useful strategies and coping mechanisms to help individuals manage their symptoms and improve their well-being.

Eye movement desensitisation and reprocessing can be used to facilitate healing and alleviate stressful feelings and emotions that stem from traumatic experiences. Our therapists design a specialised approach tailored to the individual to help them process, understand and overcome their symptoms. 

Addiction therapy helps those struggling with substance abuse (e.g. alcohol) or behavioural addictions (e.g. gambling). Our team of experienced professionals can provide specialised counselling and support to help address underlying issues, develop coping strategies and achieve long term recovery.

We offer London trauma therapy for those struggling with the psychological effects of trauma. Our therapists provide specialised support to help with conditions such as PTSD and complex trauma, offering effective techniques to help clients process these experiences and move forward. We pride ourselves in our compassionate and caring approach that helps individuals to alleviate symptoms.

Applied Behaviour Analysis (ABA) therapy in London, UK is a therapeutic approach that seeks to change specific behaviours. It is commonly used on children with ASD to help improve their social skills, communication and fine motor skills. Our team can use principles of learning and reinforcement to teach new skills and reduce challenging behavioural patterns.

The Oak Tree Practice offer personalised interventions for individuals facing anxiety. With techniques to manage and alleviate symptoms of anxiety disorders, our therapists offer a supportive environment for clients to overcome their challenges and improve their mental well-being.

Dialectical behaviour therapy in London combines CBT techniques with mindful practices. Our therapists can help individuals to develop useful skills to manage emotions, cope with stress and improve interpersonal relationships. This can foster long term resilience and improve overall well-being. 

We offer a collaborative and supportive environment for group therapy in London. Families are able to address conflicts, improve communication and strengthen their relationships. Our therapists are experienced in helping families to navigate challenges, build respect and foster greater understanding of one another.

Yes, The Oak Tree Practice offers ADHD therapy and support in London. Whether you need one session or multiple, our therapists will provide you with useful tools and valuable strategies to manage any difficulties that you may be facing. We also provide ADHD assessments too.

With a wealth of experience, our team of 37 qualified psychologists and psychotherapists tailor their approach to suit your individual needs. To find out more, get in touch for a no obligation chat by completing our contact form, messaging us on 07926 713 198 or calling us on 020 8936 7666.