Skip to main content
locations

Kent Therapy

How Does Therapy In Kent Work?

The Oak Tree Practice provides therapy for those based in and around Kent. Our team of 37 experienced therapists offer in-person, over-the-phone and online therapy appointments. Home visits are also available subject to request.

Our qualified team of professionals offer dedicated support and endeavour to create a comfortable and safe space for our clients to explore their thoughts, feelings and emotions. Each therapy appointment is tailored to the individual, with many treatments available including Compassion Focused Therapy, Cognitive Behavioural Therapy and Psychodynamic Therapy. We also offer private ADHD and Autism Assessments, whilst going above and beyond to make sure that our clients receive all of the support that they deserve.

Do You Offer Therapy Near Me?

Yes, we have physical offices not far from Kent in Finchley, Hackney and Brixton/Clapham in London. As well as this, we offer home visits, over-the-phone and online therapy sessions that can be completed from any location of your choice.

So whether you are looking for East Kent therapy, North Kent therapy or any other area, The Oak Tree Practice would be delighted to assist! Locations include but are not limited to:

  • Ashford
  • Aylesford
  • Broadstairs
  • Canterbury
  • Chatham
  • Cranbrook
  • Dartford
  • Dover
  • Faversham
  • Gravesend
  • Herne Bay
  • Kings Hill
  • Lydd
  • Maidstone
  • Margate
  • Paddock Wood
  • Ramsgate
  • Rochester
  • Sevenoaks
  • Sittingbourne
  • Tenterden
  • Tonbridge
  • Whitstable
  • Wye

What Types Of Therapy Are Available?

Our team of experienced Psychologists, Psychotherapists and Occupational Therapists offer many different types of therapy. Examples include:

CBT Therapy in Kent

Cognitive Behavioural Therapy in Kent provides useful strategies and coping mechanisms to help transform negative thought patterns into positive thinking. Our dedicated therapists offer effective techniques to help clients to improve their mental well-being.

EMDR Therapy in Kent

Eye Movement Desensitisation and Reprocessing (EMDR) techniques helps to alleviate stressful thoughts that have stemmed from a traumatic experience. Our therapists can use this approach to help clients to overcome any traumatic thoughts that they may be experiencing.

Family Therapy in Kent

Family therapy offers a valuable way to help resolve conflicts. It offers a safe and non-judgemental space for individuals to express their emotions and be understood, offering loved ones the opportunity to learn useful strategies to move forward and prevent further relationship strains.

Anxiety Therapy in Kent

Anxiety therapy sessions help individuals to manage and overcome feelings of anxiety. Our experienced therapists offer compassionate support and work with clients to identify the root causes of anxiety and develop personalised strategies to alleviate these feelings.

Couples Therapy in Kent

Relationship therapy allows couples to confront any challenges that they may be facing and works on their communication skills. It provides a platform to strengthen connections, create resolutions and learn new techniques for better cooperation with one another.

Depression Therapy in Kent

Depression therapy provides a safe environment to navigate through challenging emotions and develop effective coping strategies. Our skilled therapists can address the underlying causes of depression, empowering our clients to regain control and improve their quality of life.

ADHD & Autism Support In Kent

Do You Offer ADHD Assessments In Kent?

Yes, we carry out private ADHD assessments for those based in Kent. Whilst we typically carry out the first part of the assessment from our clinics in Finchley, Hackney or Brixton/Clapham, some elements of the ADHD testing can be completed from your home in Kent via an online zoom consultation or telephone appointment.

Our team of experts have a wealth of experience in providing an ADHD diagnosis for those based in Kent, with affordable costs to suit everyone. We also provide aftercare for those looking for ADHD support where we can teach you useful tools to manage any challenges that you may be facing.

Do You Offer Autism Assessments In Kent?

Yes, we offer private autism assessments in Kent. Our expert team can carry out the initial parts of the assessment from our clinics in London, and then the follow-up sessions can be completed from your home in Kent via online video consultations or telephone calls. Home visits may also be available subject to request.

The Oak Tree Practice would be delighted to provide you with autism services in Kent. Simply contact us today and a member of the team will be able to book an appointment at a time that is convenient for you.

Therapy Reviews

I saw Ilan six times to help me with my crippling anxiety and low mood which has been stopping me from performing well at work. I was also starting to withdraw from my friends and family.

Ilan was welcoming and really went out of his way to support me with emails and telephone calls. Since meeting him, I am well on the way to recovery and feel better equipped to deal with my problems and overcome them. Thanks.

My sessions with Ilan have been the vital component in my road to recovery from mental health problems. The conversations we had and the tasks he set really aided me in recovering my confidence remarkably quickly. I would highly recommend Ilan to anyone suffering similar mental health problems as his work undoubtedly has made a profound impact on my health.

Amy you were simply wonderful, unlike the experiences I received with different psychologists a few years ago which simply added to the pain I was already suffering. Thank you for everything.

Bina has been an absolute godsend following the death of my husband. She is engaging, understanding and quickly adapted to my situation - above all she has shown me there is a light at the end of the tunnel. A true professional that comes highly recommended!

From our very first session, I immediately felt comfortable with Bina, which was a big relief. Through our sessions, I was able to better understand and make sense of my anxious thoughts, feelings and experiences because of the empathetic, supportive and educated therapist Bina is. She gave me the skills to be able to recognise and reframe unhelpful thoughts and feelings, which has made my day-to-day functioning much more manageable.

Frequently Asked Questions About Therapy In Kent

Do You Offer Kent Talking Therapies?

Yes, The Oak Tree Practice offers a range of talking therapies designed to help you address and manage various emotional and psychological challenges. Our experienced therapists provide a supportive space where you can explore your feelings and develop effective strategies for improving your mental well-being.

How Can The Oak Tree Practice Help Me?

Our therapy sessions may be useful if you are looking to gain clarity on an issue or are struggling to deal with your emotions. It can help to untangle complex issues, change old patterns and allow you to embark on a journey of self-development. Whether you are looking for therapy in Kent to deal with stress, trauma, depression, eating difficulties, phobias or anything else, our dedicated professionals are on hand to assist you.

Do You Offer Therapy In Kent For Children And Adolescents?

Yes, we offer therapy for children and teenagers via our sister practice the Little Bee Clinic. Whether you need play therapy in Kent, family therapy or any other support, our team would be delighted to assist. Get in touch today to book an appointment!

How Many Therapy Sessions Should I Have?

The number of therapy sessions you should have varies depending on your individual needs and the specific challenges you are facing. At The Oak Tree Practice, we provide flexible scheduling options and do not require a set number of appointments. The team follow your lead and can book additional sessions if you feel it is necessary.

Are Appointments Covered By Health Insurance?

Most of our therapists are covered by insurance. Healthcare providers we work with include AXA, BUPA, WPA, Vitality Health, Cigna and Simply Health. Get in touch to find out more and our Practice Manager will be able to discuss this with you.

Do You Offer Home Visits In Kent?

Yes, we do offer home visits in Kent. This can be arranged subject to availability. There is also the option to book a telephone consultation or an online zoom appointment which can be completed from the comfort of your home.