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Therapy In Islington

How Does Therapy In Islington Work?

The Oak Tree Practice provides online and over-the-phone therapy for those based in Islington. In-person appointments are also available nearby from our physical clinics in Finchley (N3 2JU), Brixton/Clapham (SW2 5UL) and Hackney (E2 9FN) in London. Home visits are also available on request.

Our team of 37 expert therapists have a wealth of experience and provide valuable support for as long as you may need. Whether you are facing anxious thoughts, depression, stress or relationship challenges, we are here to help you and offer a safe space for you to share your feelings. We also offer Autism and ADHD assessments, with ongoing support after diagnosis if required.

At The Oak Tree Practice, we pride ourselves in offering a range of various different techniques that can be tailored to the particular individual. Examples include but are not limited to Cognitive Behavioural Therapy, Compassion Focused Therapy and Person Centred Therapy.

Can I Have Therapy Near Me In Islington?

Yes, you can get Islington therapy in rooms not far away at our physical offices in Hackney, Finchley and Brixton/Clapham. You can also have online or telephone consultations if you wish to be in the comfort of your home in Islington.  This means that we can cover Islington and many surrounding areas such as:

  • Angel
  • Barking and Dagenham
  • Barnet
  • Bexley
  • Brent
  • Buckhurst Hill
  • Camden
  • Dalston
  • Enfield
  • Greenwich
  • Haringey
  • Havering
  • Hounslow
  • Kensington and Chelsea
  • Lambeth
  • Lewisham
  • Louhgton
  • Marylebone
  • Merton
  • Redbridge
  • Richmond Upon Thames
  • Tower Hamlets
  • Waltham Forest
  • Wanstead
  • Woodford

What Different Types Of Therapy Are Available?

The Oak Tree Practice team of experienced Psychologists, Psychotherapists and Occupational Therapists offer many different types of therapy. Examples include:

CBT Therapy in Islington

Cognitive Behavioural Therapy in Islington offers useful coping mechanisms and techniques to help transform negative thought patterns into positive thinking. Our dedicated team can offer effective strategies to help clients resolve their issues and learn how to manage any difficulties so that they can improve their mental well-being and be able to cope with any challenges they may face.

Couples Therapy In Islington

Relationship therapy in Islington provides an opportunity for couples to share how they are feeling in a non-judgemental and open environment. Partners can confront any challenges they may be facing and create resolutions to cooperate with one another more effectively. They can also work to improve communication and strengthen their connection.

Family Therapy in Islington

Family therapy in Islington provides a supportive environment for families to address and resolve conflicts, improve communication and strengthen their relationships. Our team of experienced therapists offer tailored approaches to meet the unique needs of each family, fostering a healthier and more cohesive family dynamic.

EMDR Therapy in Islington

Eye Movement Desensitisation and Reprocessing (EMDR) techniques is a useful form of therapy that can be used to help eliminate stressful thoughts rooting from a traumatic experience. Our team can effectively use this approach to help clients to process, overcome and manage any traumatic thoughts that they may be facing.

Islington Therapy in 3 Simple Steps

Step 1: Get Started Today With The Oak Tree Practice

Step 2: Have A Therapy Appointment

Step 3: Feedback & Next Steps

Therapy Reviews

I saw Ilan six times to help me with my crippling anxiety and low mood which has been stopping me from performing well at work. I was also starting to withdraw from my friends and family.

Ilan was welcoming and really went out of his way to support me with emails and telephone calls. Since meeting him, I am well on the way to recovery and feel better equipped to deal with my problems and overcome them. Thanks.

My sessions with Ilan have been the vital component in my road to recovery from mental health problems. The conversations we had and the tasks he set really aided me in recovering my confidence remarkably quickly. I would highly recommend Ilan to anyone suffering similar mental health problems as his work undoubtedly has made a profound impact on my health.

Amy you were simply wonderful, unlike the experiences I received with different psychologists a few years ago which simply added to the pain I was already suffering. Thank you for everything.

Bina has been an absolute godsend following the death of my husband. She is engaging, understanding and quickly adapted to my situation - above all she has shown me there is a light at the end of the tunnel. A true professional that comes highly recommended!

From our very first session, I immediately felt comfortable with Bina, which was a big relief. Through our sessions, I was able to better understand and make sense of my anxious thoughts, feelings and experiences because of the empathetic, supportive and educated therapist Bina is. She gave me the skills to be able to recognise and reframe unhelpful thoughts and feelings, which has made my day-to-day functioning much more manageable.

Frequently Asked Questions About Therapy In Islington

Do You Have Therapy Rooms In Islington?

Our clinics are based in Finchley, Brixton/Clapham and Hackney which are not far from Islington. We also offer flexible options such as telephone appointments and online zoom sessions for those who do not wish to travel.

What Are The Benefits Of Therapy?

Therapy offers numerous benefits, including improved mental health, enhanced self-awareness and the development of coping strategies to manage stress and emotional challenges. It also provides a safe and confidential space to explore personal issues, fostering better relationships and overall well-being.

How Much Does Therapy In Islington Cost?

Our fees range from £80 to £170 depending on the therapy involved. Each session lasts for 50 minutes, and can be completed in person or remotely via zoom or telephone consultations.

Do You Offer ADHD Assessments In Islington?

Yes, we offer ADHD assessments from our clinics in Finchley, Brixton/Clapham and Hackney which is not far from Islington. Some parts of the assessment can also be completed online via a zoom consultation. Our experienced therapists also offer Autism assessments if required.

Are Your Therapists Covered By Health Insurance?

Most of our therapists are covered by healthcare insurance providers. Examples include AXA, BUPA, Vitality Health, WPA, Cigna and Simply Health. Contact us today and our Practice Manager will be able to discuss this with you.

Do You Offer Home Visits In Islington?

Yes, we can offer home visits in Islington. This can be arranged subject to request. There is also the option to book a telephone consultation or an online zoom session which can be completed from the comfort of your home.