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What we help with

These are some of the difficulties we are trained to support you with. Some people will have a difficulty from one box but many will have from more. If you are experiencing a difficulty which is not listed here, give us a call or send us an email so we can have a chat

Types of Therapy

Our psychologists are trained to support individuals, couples and families. 

Many of our therapists are trained in a number of different therapies and often use an "integrative" approach. This is where we use a combination of therapies which we believe will suit you best


  • Anger

  • Low mood

  • Bereavement and grief

  • Sleep difficulties

  • Low-self esteem


  • Anorexia

  • Bulimia

  • Binge eating

  • Body image

  • Eating difficulties


  • Panic and phobias

  • General anxiety and worry

  • Obsessive-Compulsive 

  • Health anxiety

  • Work related stress


  • Autism 

  • ADHD

  • Learning difficulties

  • Cognitive difficulties

  • Communication difficulties


  • Family difficulties

  • Relationship challenges

  • Friendships

  • Sexual difficulties

  • Adoption/Fostering

Life changes

  • Divorce

  • Career changes

  • Moving home

  • Building a family

  • Significant life events


  • Victims of violence

  • Accidents (eg. car)

  • Viewing a traumatic event

  • Complex Trauma

  • Multiple traumatic events


  • Traumatic Brain Injury

  • Acquired Brain Injury

  • Stroke

  • Multiple Sclerosis

  • Parkinson's Disease

Types of therapy
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