Let me be clear with something right from the start. If a real life fire alarm goes off wherever you are, you should follow whatever instructions are in place for the environment you find yourself in at that moment.

Right, now we’ve got that out of the way, I want to te...

I want to change the way you communicate.

Or at least the way you think about communication.

Take a look at these examples and stick with me for a moment:

Example 1:

A letter drops through your front door.

You announce: “It’s just another bill!”.

When you open it, you find t...

“No-one really likes me.”

“I’m useless.”

“People wouldn’t miss me if I wasn’t here.”

These are some of the thoughts that go through our minds every day. They’re not nice, in fact they’re horrible, and we would never say them to anyone else. Yet, we say them to ourselves.

S...

If I asked you what you stand for, what would you say?

Let me put it another way. How would you like to be remembered?

These are questions that we rarely ask ourselves. We live in a society driven by short-term goals and targets, which can sometimes mean we lose sight of...

We’ve all experienced it. That little voice in our heads which pops up from time to time.. “I’m not good enough”, “They’re not going to like me”, “I can’t do this”. These kind of thoughts can not only impact on our professional lives, but our personal ones too. So, wha...